Powerfully Navigate Stress, Anxiety, and Burnout.
Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life card deck offers 54 powerful prompts and practices to help you navigate life’s ups and downs with flexibility and resilience.
Learn how to:
Aprilia West, PsyD, MT, PCC, is an internationally recognized psychologist, coach, trainer, author, and expert in the field of psychotherapy and coaching. Dr. West has trained thousands of therapists and coaches in applying contextual behavioral science worldwide. She is former president of the Association for Contextual Behavioral Science (ACBS), Southern California chapter, part of the international ACT organization with over 8,000 members worldwide.
In addition, Dr. West is known for developing the construct of emotional efficacy, an integration of emotional intelligence, psychological flexibility, and resilience. She also developed and piloted an evidence-based protocol, Emotion Efficacy Therapy (EET), which combines novel emotion psychoeducation with components of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and exposure therapy.
Dr. West is author of ACT for Your Best Life (2023), What You Feel Is Not All There Is (2021), coauthor of Acceptance and Commitment Coaching in the Workplace, (Springer 2021) and The Clinician’s Guide to Emotion Efficacy Therapy (2016).
Dr. West is a fellow with the Institute of Coaching, McLean, affiliate of Harvard Medical School, is credentialed as a professional certified coach (PCC) through the International Coaching Federation, and has additional training and certifications including: the Leadership Circle Profile 360 assessments, Systemic Team Coaching through the Academy of Executive Coaching, mediation and conflict resolution and through the Harvard Law School Program on Negotiation (PON), Positive Psychology and Wellbeing Coaching from the College of Executive Coaching, and coach training from the Coactive Training Institute (CTI).
Speaker Disclosures:
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
PESI Mobile App
Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world’s best instructors, and complete your CE requirements anywhere, anytime, at your own pace.
Please wait ...